Goats Cheese And Vegetable Frittata Keto Recipe

“Smuggle vegetables into the lunchbox with this frittata packed with broccolini, peas, and zucchini, and rounded off with goat’s cheese” - Silvia Colloca.

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Goats Cheese And Vegetable Frittata

INGREDIENTS

  • 16 eggs
  • 2 bunches of broccolini, trimmed and chopped into 2cm pieces
  • 1 cup (120g) of baby peas
  • ¼ cup finely chopped chives, plus 1 tbs extra
  • 300g soft goat’s cheese, crumbled
  • 2 zucchini, cut into matchsticks (we used a julienne peeler)
  • ¼ cup (60ml) extra virgin olive oil
  • 200g mixed cherry tomatoes, halved
  • ¼ cup (loosely packed) dill sprigs
  • 1 tbsp white wine vinegar

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METHOD

  1. Preheat oven to 200°C. Whisk together eggs and ¾ cup (180ml) water in a large bowl. Stir in the broccolini, peas, chives, three-quarters of the goat’s cheese and half the zucchini and season. Heat 2 tbsp of the oil in a 24cm non-stick frying pan over medium heat. Pour in the egg mixture and cook for 2 minutes or until the edges start to set. Transfer to the oven and bake for 30-35 minutes until set and golden. Set aside to rest for 5 minutes.
  2. Make a tomato salad by combining the tomatoes, half the dill, the extra chives, vinegar and remaining oil in a bowl and season.
  3. Top the frittata with remaining goat’s cheese, zucchini and dill and serve with the tomato salad.

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