Keto Instant Pot Tuscan Soup: A Creamy and Hearty Low-Carb Dinner Ready in Minutes

Warm up with this hearty Keto Instant Pot Tuscan Soup. Packed with tender chicken, fresh veggies, and savory herbs, this soup is the perfect comfort food for a cozy night in. Plus, it's made in the Instant Pot for an easy, hassle-free dinner option. Keto-friendly and delicious.

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE

Keto Instant Pot Tuscan Soup

• Servings: 4

• Cook Time: 30 minutes

Ingredients

• 16-ounce hot Italian sausage
• 1 medium onion, chopped
• 3 teaspoons fresh garlic, minced
• 1 teaspoon dried oregano
• 1/4 cup sun-dried tomatoes, drained + chopped
• Salt and pepper to taste
• 6 cup chicken broth
• 6-ounce kale, stripped + chopped
• 3/4 cup heavy whipping cream
• 1/4 cup grated parmesan cheese, for garnish
• 2 tablespoons fresh parsley, for garnish

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE

Instructions

1. Measure out and prepare all of the ingredients.
2. Set the Instant Pot to saute mode. Place in the hot Italian sausage. Break up the sausages with a spoon. Let this cook for about 3 - 6 minutes.
3. Add in the onion, garlic, and oregano. Stir to combine well for about 3 minutes.
4. Add in the chicken broth, sun-dried tomatoes, salt, and pepper. Stir to combine well.
5. On the Instant Pot, select manual, change the pressure to high, and set the timer for 5 minutes. After the 5 minutes is up, do a quick release.
6. Turn back to saute mode, and add in the kale. Stir this until it starts to look guilty.
7. Add in the heavy cream and stir to combine well.
8. Garnish with grated parmesan and fresh parsley. Enjoy!

Notes

This makes a total of 4 servings of Keto Instant Pot Tuscan Soup. Each serving comes out to be 508 calories, 40.2g fat, 10.2g net carbs, and 26g protein.

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE