Creamy Keto Spinach Mushroom Soup Recipe for a Cozy Meal

Creamy, delicious, and totally keto-friendly: that's what you'll get with this Spinach Mushroom Soup. Whether you're on a low-carb diet or not, this recipe is sure to become a new favorite.

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Keto Spinach Mushroom Soup

• Servings: 4

• Cook Time: 25 minutes

Ingredients

• 1/4 cup olive oil

• 1/2 medium yellow onion, diced

• 16-ounce mushrooms, sliced

• 2 cup chicken broth

• 9-ounce frozen spinach, defrosted

• 1/2 cup heavy cream, divided

• Salt and pepper to taste

• 1/2 cup parmesan cheese

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE

Instructions

1. Measure out and prepare all the ingredients.
2. In a large pot, add the olive oil and heat over medium heat.
3. Add the diced yellow onion, stir, and let cook for 7-9 minutes.
4. Add the mushrooms to the pot. Stir these with the onion and olive oil for about 4-5 minutes.
5. Add in the chicken stock and the defrosted spinach. Don't add the liquid from defrosting the spinach to the pot. Bring the soup to a boil then simmer for at least 10 minutes.
6. Remove from heat and stir in half of the heavy cream. Let the soup cool.
7. Pour the soup into a blender and blend until smooth.
8. Serve the spinach mushroom soup with the other half of the cream drizzled on top and parmesan cheese. Enjoy!

Notes

This makes a total of 4 servings of Keto Spinach Mushroom Soup. Each serving comes out to be 337 calories, 29g fat, 7.3g net carbs, and 11.4g protein.

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE