Trying to lose weight but struggling to find healthy snacks that taste good? Look no further than these No-Sugar-Added Vegan Oatmeal Cookies. They're easy to make, delicious, and perfect for keeping hunger at bay.
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No-Sugar-Added Vegan Oatmeal Cookies
- Servings: 12
- Cook Time 1 Hour 15 minutes
Ingredients
- 1 cup quick-cooking oats (see Tip)
- ¾ cup almond flour or almond meal
- ¾ teaspoon ground cinnamon
- ¼ teaspoon salt
- 2 medium ripe bananas, mashed
- ½ cup almond butter or natural peanut butter
- 1 teaspoon vanilla extract
- ¾ cup raisins or chopped dates
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Instructions
- Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat.
- Whisk oats, almond flour (or almond meal), cinnamon, and salt in a medium bowl. Mash bananas, almond butter (or peanut butter), and vanilla together in a large bowl until creamy and well combined. Add the dry ingredients and raisins (or dates) to the banana mixture and stir with a wooden spoon until combined. Scoop or roll level tablespoons of dough into balls and place on the prepared baking sheet, making 12 cookies per batch. Press with a fork to flatten slightly.
- Bake until firm to the touch and light brown on the bottom, about 15 minutes. Transfer to a wire rack to cool completely. Repeat with the remaining batter.
Tips
Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.To make ahead: Store airtight at room temperature for up to 3 days.
Equipment: Parchment paper or silicone baking mat
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Nutrition Facts
Serving Size: 2 cookies
Per Serving: 177 calories; protein 5.1g; carbohydrates 19.9g; dietary fiber 3.5g; sugars 8.9g; fat 10g; saturated fat 1.1g; vitamin a iu 13.2IU; vitamin c 1.9mg; folate 13.3mcg; calcium 62.6mg; iron 1.1mg; magnesium 64.8mg; potassium 244.3mg; sodium 76.4mg; thiamin 0.1mg.
Exchanges: 2 fat, 1 fruit, 1/2 starch