Easy Creamy Keto Taco Soup Recipe: Low Carb, Gluten-Free, and Perfectly Spiced | Cozy Comfort in a Bowl for a Healthy Weeknight Dinner

Keto taco soup may be the perfect soup recipe. It’s easy to make, supremely satisfying and can be adapted to the Crock-Pot or Instant Pot easily. (Plus, you can make it freezer-friendly for a super quick keto meal.

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE 

Creamy Keto Taco Soup

• Servings: 6

• Cook Time: 30 Minutes

EXECUTION

1. Gather and prep all ingredients. Dice the onion and bell pepper ahead of time.

2. In a pot over medium heat, add olive oil, onion, garlic, and ground beef. Season with salt and pepper.

3. Cook until beef is browned and onion is translucent.

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE 

4. Once the beef is browned, add in the bell pepper, diced tomato with green chile, heavy cream, and taco seasoning.

5. Stir together well making sure to incorporate the seasoning through all of the ingredients.

6. Add in the beef broth and then bring soup to a boil. Once boiling, reduce to low and simmer for 10-15 minutes, or until liquid has reduced and soup is thickened to your preference. Taste and season with salt and pepper if desired.

7. Portion out servings and garnish with avocado, sour cream, and cilantro. A squeeze of lime juice is great, too!

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE 

This makes a total of 6 servings of Keto Taco Soup. Each serving comes out to be 470 calories, 37.1g fat, 6.7g net carbs, and 24.7g protein

Ingredients

For Soup:

• 16-ounce ground beef
• 1 tablespoon olive oil
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 medium green bell pepper, diced
• 10-ounce canned tomatoes with green chile
• 1 cup heavy cream
• 2 tablespoons taco seasoning (recipe here)
• Salt and pepper to taste
• 2 cups beef broth

To Garnish:

• 1 medium avocado, cubed
• 4 tablespoons sour cream
• 2 tbsp. cilantro, chopped

Instructions

1. Gather and prep all ingredients. Dice the onion and bell pepper ahead of time.
2. In a pot over medium heat, add olive oil, onion, garlic, and ground beef. Season with salt and pepper.
3. Once the beef is browned, add in the bell pepper, diced tomato with green chile, heavy cream, and taco seasoning.
4. Stir together well making sure to incorporate the seasoning through all of the ingredients.
5. Add in the beef broth and then bring the soup to a boil. Once boiling, reduce to low and simmer for 10-15 minutes, or until liquid has reduced and soup is thickened to your preference. Taste and season with salt and pepper if desired.
6. Portion out servings and garnish with avocado, sour cream, and cilantro. A squeeze of lime juice is great, too!

Notes

This makes a total of 6 servings of Keto Taco Soup. Each serving comes out to be 470 calories, 37.1g fat, 6.7g net carbs, and 24.7g protein.

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE