Low-Carb Keto Egg Roll Wraps Recipe - A Healthy & Delicious Snack

This simple yet tasty keto egg wrap recipe makes for the perfect quick snack or on-the-go lunch. A zesty cabbage and pork filling is secured burrito-style by a light yet protein-rich egg wrap that makes for a mess-free hand-held meal. Delicious and filling yet not too dense, these wraps are simple to make and go great on their own or with a dip or side.

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE

Keto Egg Roll Wrap

  • Servings: 4
  • Cook Time: 40 minutes

Ingredients

  • 1 tablespoon sesame oil
  • 12-ounce ground pork
  • 3 tablespoons fresh ginger, grated
  • 3 teaspoons fresh garlic, minced
  • 1 1/2 cups green cabbage, shredded
  • 1/4 cup carrot, shredded
  • 1/4 cup gluten-free soy sauce
  • 8 large egg
  • 1/2 teaspoon salt
  • 1 teaspoon avocado oil

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE

Instructions

  1. Measure out and prepare all of the ingredients.
  2. In a frying pan over medium heat, add the sesame oil along with the ground pork, grated ginger, and minced garlic.
  3. Stir together and break up the meat until the pork starts to brown.
  4. Add the shredded cabbage, shredded carrots, and gluten-free soy sauce. Stir together and let cook for 3-5 minutes.
  5. In a large bowl, crack the eggs. Season with salt.
  6. Whisk them together until they are combined well.
  7. In a frying pan over medium heat, add the avocado oil. Pour the egg mixture in until it fills up the pan. Let this sit and cook for about 1-2 minutes.
  8. Carefully flip over the egg wrap and let this side cook for 1-2 minutes. Move to a plate.
  9. Spoon the pork and vegetable mixture onto the egg wrap.
  10. Carefully roll the egg wrap like a burrito. Roll it over the pork then tuck both sides in and continue to roll.
  11. Serve and enjoy!

Notes

This makes a total of 4 servings of Keto Egg Roll Wrap. Each serving comes out to be 454 calories, 33.1g fat, 4.7g net carbs, and 30.2g protein.

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE


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