This simple yet tasty keto egg wrap recipe makes for the perfect quick snack or on-the-go lunch. A zesty cabbage and pork filling is secured burrito-style by a light yet protein-rich egg wrap that makes for a mess-free hand-held meal. Delicious and filling yet not too dense, these wraps are simple to make and go great on their own or with a dip or side.
LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE
Keto Egg Roll Wrap
- Servings: 4
- Cook Time: 40 minutes
Ingredients
- 1 tablespoon sesame oil
- 12-ounce ground pork
- 3 tablespoons fresh ginger, grated
- 3 teaspoons fresh garlic, minced
- 1 1/2 cups green cabbage, shredded
- 1/4 cup carrot, shredded
- 1/4 cup gluten-free soy sauce
- 8 large egg
- 1/2 teaspoon salt
- 1 teaspoon avocado oil
LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE
Instructions
- Measure out and prepare all of the ingredients.
- In a frying pan over medium heat, add the sesame oil along with the ground pork, grated ginger, and minced garlic.
- Stir together and break up the meat until the pork starts to brown.
- Add the shredded cabbage, shredded carrots, and gluten-free soy sauce. Stir together and let cook for 3-5 minutes.
- In a large bowl, crack the eggs. Season with salt.
- Whisk them together until they are combined well.
- In a frying pan over medium heat, add the avocado oil. Pour the egg mixture in until it fills up the pan. Let this sit and cook for about 1-2 minutes.
- Carefully flip over the egg wrap and let this side cook for 1-2 minutes. Move to a plate.
- Spoon the pork and vegetable mixture onto the egg wrap.
- Carefully roll the egg wrap like a burrito. Roll it over the pork then tuck both sides in and continue to roll.
- Serve and enjoy!
Notes
This makes a total of 4 servings of Keto Egg Roll Wrap. Each serving comes out to be 454 calories, 33.1g fat, 4.7g net carbs, and 30.2g protein.