Start your day with a burst of flavor and nutrition with this best blueberry smoothie recipe. Quick and easy to make, this smoothie is the perfect breakfast or snack to fuel your body and satisfy your taste buds. Made with fresh or frozen blueberries, this smoothie is packed with antioxidants and essential vitamins. Try it today!
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Blueberry Smoothie Recipe
- Servings: 2
- Prep Time: 5 minutes
Ingredients
- 1 medium carrot
- ½ cup Greek yogurt*
- 2 tablespoons to ¼ cup water
- 1 large ripe banana, broken into pieces
- 2 cups frozen blueberries
- ½ teaspoon cinnamon
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Instructions
- Dice the carrot. Place the Greek yogurt and water in the bottom of the blender, followed by the carrot, banana, frozen blueberries, and cinnamon.
- Blend on high until a smooth purple pure form, scraping and adding a bit of additional water as needed. Serve immediately.
Notes
For vegans, use vegan yogurt. Or omit the yogurt and water and substitute with enough almond milk to bring it all together.
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How to properly blend smoothies: some tips!
It might sound deceptively simple to blend smoothies. Don’t you just throw it all in the blender and press go? There are actually some nuances to this process. Here’s what we recommend:
- Use a high-speed blender if you have it. This best blueberry banana smoothie is easiest to make with a high-speed or powerful blender.
- If you’re working with a blender that’s not top shape: Dice the carrot very small. Also, place the liquid items in the smoothie toward the bottom of the blender. If you put the frozen items towards the bottom, they can easily freeze solid and make it hard for the blender blades to turn.
- Add slightly more liquid if necessary. Liquid helps to blend a smoothie, so we’ve added a range for the liquid here (water). Scrape down the bowl of the blender and add a little bit of water at a time until you get the desired texture.
