Keto Sage Rubbed Salmon: A Flavorful and Healthy Seafood Delight

This Keto Sage Rubbed Salmon is a tasty and healthy meal option that is easy to make. The salmon is seasoned with sage and cooked to perfection, making it a flavorful and nutritious dish that is sure to impress.

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Keto Sage Rubbed Salmon

• Servings: 3

• Cook Time 25 minutes

Ingredients

Salmon:

• 2 tablespoon olive oil
• 2 tablespoons fresh sage, minced
• 2 teaspoon fresh garlic, minced
• Salt and pepper to taste
• 12 ounce salmon

Cabbage:

• 250 gram green cabbage, thinly sliced
• 2 tablespoon olive oil
• 1/4 medium yellow onion, chopped
• 1/4 teaspoon thyme
• 1 teaspoon fresh garlic, minced
• Salt and pepper to taste

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Instructions

1. Measure out and prepare all of the ingredients. Preheat oven to 375F.
2. Combine the seasonings in a bowl: olive oil, fresh sage, garlic, salt, and pepper. Stir to combine well.
3. Rub this onto the salmon filet.
4. Cut the salmon into smaller pieces.
5. In a pan over medium heat, add the olive oil. Add salmon and let cook for 5 minutes in pan.
6. Transfer to the preheated oven and let cook for about 10 minutes or until the salmon starts to get flaky.
7. Cook the cabbage with olive oil, chopped onion, thyme, minced garlic, salt, and pepper over medium heat. Stir to combine well and let cook for about 6 - 8 minutes or until tender.
8. Serve the cabbage with the salmon. Enjoy!

Notes

This makes a total of 3 servings of Keto Sage Rubbed Salmon. Each serving comes out to be 422 calories, 32.1g fat, 4.3g net carbs, and 26.4g protein.

LOSE WEIGHT WITH A CUSTOM KETO DIET: CLICK HERE